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School Shoes: How to find the perfect fit?

Kids can spend more than eight hours a day in their school shoes and the right fit is imperative to reduce the risk of injury and pain in their growing bodies. When you go shopping for your kids, are you overwhelmed by shoe choices? It’s tempting to go for the most adorable pair, but choosing… Continue reading School Shoes: How to find the perfect fit?

Back to School: Choosing the correct back pack.

Here are 5 simple strategies to help your child avoid ‘Backpack Back’ and keep their spine and nervous system functioning at it’s best. The Correct Fit: Avoid: A backpack that is too long. Children can be pulled backward which can increase the curve in their lower back, therefore creating more pressure on their spine and… Continue reading Back to School: Choosing the correct back pack.